EMERGENCY SAME DAY CROWNS!! We are very excited to be able to offer same day crowns using CEREC technology.

Dental Care Awareness: 7 Key Tips to Supercharge Your Bright Smile

Happy children smiling outdoors, promoting dental care during National Dental Care Awareness Month

Every May, dental professionals and oral health advocates unite to celebrate National Dental Care Month. This observance serves as a pivotal moment to highlight the importance of maintaining good oral hygiene and to encourage habits that prevent dental diseases. National Dental Care Month traces its roots to dental communities that aimed to increase awareness about dental health and its impact on overall well-being and your smile.

The Importance of Oral Health

Caring for your oral health is more than just avoiding cavities; it is essential for maintaining your overall health. Poor oral hygiene can lead to dental and medical problems, including gum disease, infection, heart disease, stroke, and even diabetes. Here’s why maintaining good oral health should be a priority:

Dental Care Prevents Disease

Regular brushing, flossing, and dental check-ups can prevent gum disease and tooth decay, which are the leading causes of tooth loss.

Enhances Self-Esteem and Wellbeing

A healthy smile can boost confidence, improve appearance, and positively enhance social interactions.

Lowers Risk of Chronic Conditions

There is a well-documented link between oral health and systemic health. For instance, gum disease has been linked to heart disease, stroke, and diabetes management.

Tips for Maintaining Good Oral Health

Maintaining good oral hygiene is essential for preventing dental problems and ensuring overall well-being. Here are some tips to help you keep your teeth and gums healthy:

Brush Twice a Day

Use a fluoride toothpaste and brush your teeth for at least two minutes, twice a day. This helps remove plaque and prevent cavities.

Floss Daily

Flossing removes food particles and plaque between teeth that a toothbrush can’t reach. Make it a daily habit to floss to prevent gum disease.

Use Mouthwash

An antibacterial mouthwash can help reduce plaque and prevent gingivitis. It also helps freshen your breath.

Eat a Balanced Diet

A diet rich in fruits, vegetables, and whole grains supports oral health. Limit sugary and acidic foods and drinks, as they can erode enamel and cause cavities.

Stay Hydrated

Drinking plenty of water helps wash away food particles and bacteria. It also keeps your mouth moist, which is essential for preventing dry mouth and maintaining saliva flow.

Avoid Tobacco Products

Smoking and using other tobacco products can lead to gum disease, tooth decay, and oral cancer. Quitting tobacco is one of the best things you can do for your oral and overall health.

Protect Your Teeth

Wear a mouthguard if you play contact sports to prevent dental injuries. If you grind your teeth at night, talk to your dentist about getting a nightguard.

Managing Allergy Symptoms to Protect Oral Health

Seasonal allergies can affect your oral health, leading to dry mouth, tooth pain, and gum issues. Here are some tips to manage allergy symptoms and protect your oral health:

Stay Hydrated

Drink plenty of water to keep your mouth moist and stimulate saliva production. This helps combat dry mouth caused by antihistamines and nasal congestion.

Use a Humidifier

Adding moisture to the air with a humidifier can help keep your nasal passages and mouth from drying out, especially while you sleep.

Choose Allergy Medications Wisely

Consult with your doctor to find allergy medications that are less likely to cause dry mouth. Some antihistamines are specifically formulated to minimize this side effect.

Rinse Your Sinuses

Using a saline nasal rinse can help clear out allergens from your nasal passages, reducing congestion and the need for mouth breathing.

Chew Sugar-Free Gum

Chewing gum stimulates saliva production, which can help combat dry mouth and neutralize acids in your mouth. Choose sugar-free options to avoid adding extra sugars that can harm your teeth.

Maintain Good Oral Hygiene

Brush your teeth at least twice a day and floss daily to remove plaque and food particles. Use fluoride toothpaste to strengthen your enamel and reduce the risk of cavities.

Visit Your Dentist Regularly

Regular dental check-ups are essential, especially during allergy season. Your dentist can provide professional cleanings and address any issues caused by your allergies.


As we observe National Dental Care Month in May 2024, it is an excellent opportunity for everyone to recommit to better oral health practices. By understanding what dental health awareness is and taking proactive steps to maintain good oral hygiene, we can prevent dental diseases and promote overall well-being.

Whether by booking a dental appointment, participating in a local event, or simply committing to improving your daily oral hygiene habits, every small step counts. At Family Dental Group, we encourage you to take advantage of National Dental Care Month to enhance your dental health and spread awareness about the importance of oral care. If you have any concerns about your oral health or need to schedule a check-up, don’t hesitate to contact us. Our team is here to provide personalized care and help you maintain a healthy, beautiful smile year-round.

Amazing Customers

Family Dental Group had been taking care of my teeth for a few years now and I tell everybody to go there. I not only feel cared for when I get my teeth cleaned but also empowered to continue caring for my own oral health. In my experience, they are honest in their recommendations and care; not always ambling for the upsell. The front desk employees are usually quite approachable.
Kezia Halverson
I have been going to Family Dental for about 15 yrs. I have always been happy w\ the great, friendly service! I have never had a bad experience and all of the staff are wonderful and very pleasant! I will continue to use Family Dental for my dental needs.
Chad Elliott
Stunning, professional dental office that responded so quickly when an old filling fractured. They got me in right away and the process of getting that same-day crown was simply amazing. The dentist was fabulous, the assistants were incredible and the crown fit the first time it was put in. This is a happy place – the day I was there it was clear everyone was enjoying their work, enjoying the patients and enjoying each other. Incredibly positive and professional experience.!
N. N.
Dr Jason was super awesome. I went in for an emergency molar pain. Had it out and us on our way quickly. Love these guys everyone was helpful, professional, and nice
Rhonda Foster
Annette Dusseau went above and beyond to accommodate my medical needs by placing a temporary crown and helping with an expedited permanent crown. She was thorough and explained everything she was doing. I highly recommend this office!
Shawn Hiesterman
This is the best dentist office I have ever been to! I used to be scared to go to the dentist because of previous terrible experiences – I feel comfortable at family dental!!
Shannon Brewer
Excellent Dentist in Jason T Knable and Exceptional Staff. He put on 2 ???? Crowns on the same day-!-
Mark Alan Henley

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Family Dental Group now open for regular patient visits with some changes for additional protection against COVID-19. While many things have changed, one thing has remained the same: our commitment to your safety.